Resveratol Supplement and Its Amazing Functions

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Used in laboratories, this product has been proven to have beneficial effects in cardiovascular, blood sugar lowering, anti-inflammatory, anti-cancer studies. Most importantly, this phytoalexin is found naturally produced in red grape skin and is profoundly located in red wine. The “French Paradox,” which implicated red wine as the reason why the French remain as healthy and slim as they do even though they eat a fat-laden diet with a tremendous amount of butter in it, may have found its answer. Thus it is hypothesized that it can counteract the highly detrimental effects of such high-fat diets.

Various researchers have created studies that found that various life spans could be prolonged with the use of this amazing finding. In one instance a maximal dose actually increased that median lifespan by 56%! Scientists were also amazed to find that the participants also showed greater physical activity and actually also exhibited better mental learning facility.

With further research on resveratol, it was noted that the levels of both insulin and glucose were being aided by this truly amazing phytoalexin! At this very moment clinical trials are being promulgated to investigate its effects on melanoma (various skin cancers) as well as for colon cancer.

In the laboratory it has been found to have positive effect on leukemia, pancreatic, prostate, esophageal, gastric, skin and breast cancers, thus many studies are underway especially where this phytoalexin can come into express contact with the cancer such as within the gastrointestinal tract or in skin cancers.Thus far all studies are highly promising, though exact doses have yet to be established by the medical community.

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All About The Features of Apple iPhones

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There are many great and   unique  features to the iPhone. Not only does it display modern technology but it displays the beginning of new technology. There are many great iPhone features but I will only tell you about the best. The iPhone has a great email sending quantity which lets you send up to five pictures through each email. Another great feature is when you are playing your music and someone is calling you, the music player will automatically pause for you to take the call. Then it will automatically resume once you are done with the call.

If you want to access all your iPhone files on the computer, you just have to plug it into the computer and wait a little time for it to sync its contents to the computer. The iPhone has a great display and sound quality when you are watching YouTube videos. The iPhone is basically a small laptop but it is made to fit your hand, which is very convenient. If you want to change your viewing screen from portrait to landscape, you just turn it 90 degrees and it will automatically change the viewing screen. Now how cool is that. Another iPhone feature that is related to that one is when you are on your music player and want to switch the playing sequence to shuffle, you just shake the iPhone and you will automatically switch to shuffle mode.

Reading has also modernize along with the iPhone features. The iPhone has a great application called iBooks which lets you read books on the iPhone. The iPhone also has another great application called FaceTime Video Calling which allows you to video call with anyone as long as you have WI-FI connectivity. Whenever you do not have your iPhone with you and you fear that you might have some missed calls, the iPhone will display it on its screen when you go to unlock it. You can have a great auto-fill option on the phone which you can fill out registrations automatically. But it only gets better lets say if you give your children a iPhone for Christmas and want to put parental controls on it, you can easily do that by putting a pass code on what you restrict on the iPhone.

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Teenager Travels Through Time With Hunky King Tut in New YA Novel

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Fifteen-year-old Rosa is one of those rare people gifted with the ability to hear the dead speaking to her. Usually, however, the dead are pesky people who want to talk to her while she’s busy doing things like taking math tests; in one such instance, when she tries to get rid of the dead person so she can concentrate, she finds herself in a shouting match and is soon after sent to the principal’s office.

Of course, no one believes Rosa can really speak to the dead, so her life isn’t easy, but it’s about to get a lot more interesting. Rosa is already obsessed with Ancient Egypt, but she can hardly believe it when King Tut not only starts speaking to her, but he appears before her eyes. Once she gets past noticing what a hunk he is, she realizes he’s trying to enlist her on a time travel mission that not only seems impossible but downright dangerous.

Hunk or not, Tut has his heart set on his ancient love, his wife, Ankhesenpaaten. They have been separated for centuries, but now she is trying to communicate with Tut through Rosa, and Tut needs Rosa’s help to lead him to his love’s final resting place.

Time travel does indeed happen, and before Rosa knows it, she’s witnessing Tut’s life story as well as facing the fierce General Horemheb, who succeeded Tut’s family as pharaoh and wants to wipe out all traces of Tut’s family history in Ancient Egypt. Before the story is over, Rosa will find herself channeling the dead, being locked up in a tomb, and discovering that all the gold in King Tut’s tomb is of little value compared to true love.

Cheryl Carpinello’s new novel Sons of the Sphinx is a riveting madcap ride through a fascinating time in Ancient Egypt’s history. Readers meet not only King Tut but his controversial father, King Akenhaten, and his famous stepmother, Queen Nefertiti. Insights are given into ancient life, and Egyptian mythology is explored. Best of all, the story is both fun and educational, which led to its designation as a “Literary Classics Award Winning Book.” The book also has a glossary in the back of Egyptian gods, people, places, and terms.

Cheryl Carpinello, as a longtime educator and the author of several other young adult books, including Guinevere: On the Eve of Legend and The King’s Ransom, knows how to entertain young readers in a way that makes them want to learn more. And as an adult reader, I learned a lot about King Tut and his time that I didn’t know, and I now want to learn more, so if I feel that enthusiastic about this book, I can just imagine how excited I would have been as a child reading this book. I’m certain it’s destined to be a favorite among young readers.

A companion volume to the book, titled Tutankhamen Speaks, is also available; it tells King Tut’s full life story in his own words.

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Scott Pilgrim Review

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In the past few years the Hollywood interest in comic book films has continued to crescendo with huge critical and financial successes such as the Spiderman, Iron Man, and Batman franchises. Aside from being overly saturated by testosterone, such hits have lined summers with blockbuster after blockbuster by sticking to a generic story telling structure of origin stories and world threatening conflict to provide enough action to coerce the adrenaline to come out and frolic. But top tier names are only so plentiful, so the surge in comic book popularity led to various graphic novels getting translations to the silver screen in the form of Watchmen, Sin City, and most recently Kick-Ass. These films focus heavily on action, but the visual flourishes in these films are much more prominent and distinctly separate them form the larger hyped films. So when a director whose claim to fame is his astounding ability to deftly blend genres tackles a film that asks him to combine the entertainment of high action sequences with the charm of a niche graphic novel when I reach a killscreen am I going to want to press continue?

Edgar Wright’s follow up to Hot Fuzz details the life of titular protagonist Scott Pilgrim as he literally fights for the love of Ramona Flowers whilst seeking success with his band Sex Bob-Omb. So, naturally, the film is an action film, correct? Well, not exactly. Edgar Wright makes comedies, and Scott Pilgrim vs. the World is stuffed to the brim with more big laughs and subtle touches than I have had the pleasure of seeing since Superbad. But the film, it’s certainly not a comedy, as the central relationship is far too much of a driving force. So essentially Scott Pilgrim is a video game meets a graphic novel makes love to a comedy spawns a romance and genetically engineers an action film, donning a musical thong. So I can naturally expect this film to have tonal inconsistencies, but Wright avoids this incredibly common pitfall by keeping the film moving at such a rapid pace, and really packing each and every frame with such a completely realized vision that it never has time to stray from the mood set from the opening Universal logo.

What I notice in this film, and even in Wright’s former films, is exactly how much care is placed in every shot. Each use of pixelation, each blur, every censor, all the logos and the outfits, they all establish the world so perfectly. The visual aesthetic works wonderfully with the editing and other visual flairs of the film which include segments that play out at graphic novels and other forms of visual media. But what stands out the most on a visual level is the jaw dropping fight sequences. Each one plays out so differently and allows Wright to showcase a range of film making techniques and styles that synthesize action with comedy, even meshing with music when the script calls for more flashy fights. The more time I have to sit with these sequences and really consider how visually intensive the scenes are, while still maintaining a delightfully charming low budget look, the more I admire the film.

And of course there’s the soundtrack. Anchored by Beck and Broken Social Scene serving a stand ins for Sex Bob-Omb and Crash and the Boys, respectively, the variety of sounds are an absolute delight while still feeling natural and unforced in the context of the film. But not only do the songs serve the overall tone of the film, they also enhance the action and comedy. Rarely have songs ever felt so integrally tied to a film that is not a musical. I suppose the easy comparison to make is to the score in I Am Love; despite the shift in intensity and purpose, the film is elevated incredibly by the use of a very specific type of music employed in a simply masterful manner. But beyond the soundtrack is the film’s score, a string of wonderful compositions littered with signature video game sounds that play lightly in the background of many scenes. These effects create such a wonderfully engulfing mood that I found myself completely sucked in every moment.

However, despite my gushing so far the film is certainly not without its flaws. While the film runs at a neat, and incredibly quick, two hours, I did get the feeling that a complete story is not entirely present. Now I am aware that the film is based on pre-existing source material, so I was able to fill in a few of the holes, but even with this background knowledge I did not find myself incredibly invested in all of the plot lines. Wright juggles so many characters that I was not surprised to see some catch the short end of the stick. The Kim character is treated as such a removed character that one of the emotional pay offs does not work much at all. Perhaps having her not be important is meant to show the distance between her and Scott, which does add up but still does not make the plot nearly as satisfying as many of the other threads running throughout the film. The movie needs room to breathe, to completely bring life to all of these characters, and to better reinforce the intensity of the central romance. These aspects are not the strongest, but one of the strengths in O’Malley’s series of graphic novels is in the ability to insert quietly beautiful meditations on love amidst the action, and the film does capture the occasionally sickeningly, yet always infectious, feelings of human connection near perfectly.

Another aspect of the comic that is captured in the film, and can stand alone without reading any of the graphic novels, is the character of Scott Pilgrim. Scott is meant to be sympathetic, but we are also asked to realize that Scott is both ignorant to the world around him, making him kind of a self centered dick. Cera brings this sense to the character wonderfully, combined of course with Wright’s inventive way of conveying to the audience how exactly Scott’s mind if working. As a viewer I do not always condone Scott’s actions, but I can understand them, and the commentary on the illogical human mind is wonderfully woven in to the film, as well as the idea of a society that promotes such behavior. Of course these qualities all rely on the right type of delivery and Michael Cera further cements his status as the best comedic actor of all time by perfectly delivering Scott’s lines while still conveying his disconnect with his environment. For much of the film Cera does remain in his comfort zone, and the film does really benefit from him doing so, but he does also have big scenes in the action sequences and he further proves his ability to be legitimate ‘actor,’ depending on one’s definition of the art form. Scott is not the drastic change that the Dillinger character is in Youth in Revolt, but not only is he in top form in this film, his ability to work with the fight choreography, both on the ass kicking and ass kicked ends, is simply stunning and further sells what are likely the most enjoyable action sequences I have ever seen.

The film’s diverse cast also boasts a ton of other talented actors, but the one that practically steals the show is Kieran Culkin. He impressed me in Lymelife, though I was certainly not prepared for simply how excellent he would be in the role of Wallace Wells, Scott’s roommate. He floats through scenes with such poise and precision, delivering his dialogue with such sincerity and charm. His performance is truly a sight to behold. Jason Schwartzman is also excellent doing Jason Schwartzman, and actually all members of the League of Evil Exes play their character uniquely and wonderfully. A few of the secondary characters in particular were a huge hit with my audience as well. The females in the film are enjoyable as well, but very few are given very much to do. I wish that more time could have been spent with Envy Adams, not only because Brie Larson is mighty pretty but also because her The Clash at Demonhead performance contains one of the best tracks in the film, and the sequence between her and Scott is even more emotionally resonant. The stand out of the females is found in the form of Ellen Wong as Knives Chau, a heartbreakingly impressionable Scott super fan girl who exists as a wonderfully satirical spin on Caucasian perspective. Many of the supporting characters play one note roles, but each and every one plays that note pitch perfect.

Coming out of the film I was unsure of exactly how much value I found in Scott Pilgrim vs. the World, but as I started writing about the film I not only learned that I enjoyed the film far more than I had initially imagined, but the film is also considerably more admirable than I had realized. The startlingly inventive construction and editing are enough to make Wright’s latest film a truly uniquely enjoyable experience, but the film’s ability to capture such raw moments of beauty in a minefield of laughs cements Wright’s status as one of my favorite filmmakers, despite the abysmal Shaun of the Dead, and – finally – left me completely satisfied after seeing a comedy…as much as the label is applicable. At its worst Scott Pilgrim is a masterclass of filmmaking, but this film exists, on practically every level, as a film constructed for me to love. Scott Pilgrim vs. the World is imaginative, inventive, and a film that truly exists as a representation of the time which spawned it while still holding enough timeless qualities to make it one of the year’s finest.

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Book Review – Bad Land, An American Romance

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Johnathan Raban’s Bad Land: An American Romance brilliantly and descriptively describes the attempts by would-be farmers and ranchers, those of the late 19th Century and the early 20th Century, to make a living on highly questionable land. This land, most of it in eastern Montana and the western Dakotas could have been described as marginal land, but Raban’s fact-finding mission has made it abundantly clear that these lands were less than marginal.

The federal government and railroad companies would benefit by having settlers in this region. Their benefits: There would be more products to ship to and fro and travel to this region would be greatly increased. However, as Raban documents and, I have seen first-hand, this marginal land had shallow topsoil, heavy wind patterns, low precipitation, and extremely frigid winters; and, the efforts to cultivate the arid land were seldom rewarded.

This book was written in a casual, personable manner as the author walked this region and perused some of the failed homesteads. It is drama indeed as Raban explored the remnants of these numerous failed homesteads. He even found a book that described the best method to prosper on these arid farms. The book was entitled Campbell’s Scientific Dry Farming Techniques and it was subtitled The Camel for the Sahara Desert and the Campbell Method for the American Desert. According to meteorological figures any area with an average annual rainfall of less than three inches per year would be classified as a desert region. This eastern Montana region is certainly considered desert as most of it averages less than the three inches of rain per year.

Like Raban, I too, have walked this land, but I walked it for a different reason. I was in search of sharp-tailed grouse and the elusive sage grouse. I was amazed, those many years ago, to have seen so many remnants – remnants of rotted and fallen wind mills, broken and gray boards of outbuildings, barns, and house, as well as, vacated rock foundations, long-rusted barbed wire fencing, fence posts that were rotted and lying flat on the ground, and space – wide open space… endless space. Raban’s book told a story of the many courageous human attempts to produce on this infinitely poor homesteading land, bad land. The government pamphlets and railroad brochures were, no doubt, at least spurious, if not downright lies.

Raban had an inspirational idea to write this story, and he followed through – brilliant inspiration, first-hand research, and highly descriptive writing!

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Grief – A Universal Human Experience

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My wife of 31 years, Lynne, lost her life to glioblastoma in 2010 following a battle lasting almost four years against the deadly disease. Glioblastoma is a stage 4 brain tumor, known for its fast-growth and recurring properties. As her primary caregiver, I learned much about the disease and the other issues surrounding the care of someone facing a life-threatening illness. This article covers the topic of grief, a topic that is relevant to each of us at some point in our lives. I hope that the lessons I learned will help someone else navigate through the grief process.

Grief is a universal human experience that will affect every one of us at some point in our life. Although grief is universal, each person prepares for grief, experiences grief, and recovers from grief in unique ways. There are guiding principles that we can apply to our grief but your recovery is unique to your circumstance. You may judge yourself. You might feel as though you recovered from grief too quickly. You might feel as though your grieving is lasting too long. Just keep in mind that your grief is as individual as you are and so is your recovery. It is also natural to believe that others are making judgments about your grief. While that may be the case, your grief is your path, which may look very different compared to the path of someone else.

My grieving process started at the point of Lynne’s diagnosis, not her death. The week following her diagnosis, I spent nearly every evening shedding tears and agonizing over the future that lay ahead. Thoughts of unfulfilled dreams and goals circled my mind numerous times throughout each day. As I researched the disease, the certainty of Lynne’s eventual death moved to the forefront of my mind. I tried to balance those thoughts with the hope that Lynne’s case might be different in some way, but it was an internal struggle.

Like any couple, we held onto the hope that our plans for the future would remain intact. We discussed goals throughout our marriage about retirement. We shared about the continued ability to travel. We shared thoughts about the enjoyment of watching grandchildren grow up. We discussed our dreams of a slower paced life hoping to enjoy the simpler things in life. Those kind of things we tend to take for granted in our younger years as we focus on building our lives and careers. In one day, the plans and dreams we made together seemed to shatter like a glass hitting a tile floor. Forever lost with no possibility of ever putting the glass back together.

About six years earlier because of my responsibilities as a deacon at the Sun Valley Church of Christ, I enrolled in a course to help me enhance my skills and abilities as a people helper. As a people helper, people often approached me to share personal struggles. I desired a better foundation of knowledge to help me guide them through their struggles. A few of the classes within that course of study helped me to prepare for what was ahead in my own life. One class covered forgiveness, letting go of the past and the pain. Another covered marriage and keeping the love alive. Another covered pain and suffering, for learning to help people in a hurting world. Yet another covered managing stress and anxiety. The most important class that would bear on my own future was a class about grief and loss. While my intent was to learn about these topics to assist others, the importance of that learning helped me to understand the emotional turmoil that I was facing and some techniques to help me manage my way through the pain.

Grief is a universal human experience. However, the experience is unique to every individual. In some ways, my grief recovery was assisted by learning from other people and I hope that by sharing my personal experience that others will also benefit. I am writing several articles covering various aspects of the grieving process including grief models, anticipating grief, and preparing for grief.

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Bluetooth Headphones Tips – Prolonging Li-Ion Battery Life

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Many Bluetooth headphones use the lithium-ion type of rechargeable battery. It is actually the most popular type of rechargeable battery not just among Bluetooth headsets but also for other electronic devices such as laptops and cell phones.

One main reason that Li-ion (lithium-ion) batteries are the favorite battery type of a lot of Bluetooth headphones is that these kinds of batteries have a bigger energy storage capacity. What this means is that Li-ion batteries have a greater energy-to-material ratio than the other kinds, such as nickel metal hydride (NiMH) or nickel-cadmium (NiCd) batteries. For the same amount of nickel or nickel-cadmium, the lithium-ion battery can hold more power.

The second main reason is that Li-on batteries do not degrade in performance even if you repower them while they are not completely depleted of stored power. Unlike other batteries, the Li-ion battery does not show the so-called memory effect. It also has stronger resistance to severe temperatures and does not self-discharge as fast as the other types when it is in storage.

Much as everyone would like Li-ion batteries to be eternal, the fact is that they have a limited life. When used appropriately and cared for, they can actually provide your Bluetooth headsets with power up to about three years. The key here is in knowing how to make your Bluetooth earphones’ Li-ion battery packs reach their optimal life span. Here are a few tips.

Do not completely empty your battery of power. Li-ion batteries actually do not need to be fully empty before you need to recharge them. As a matter of fact, you will decrease the life span of your batteries if you frequently let them go empty first before recharging them. However, it is also healthy to completely discharge your Li-ion battery from time to time, say, after every 25 or 30 partial recharge cycles.

Never subject your Li-on battery to high temperature when you recharge them. Not only will the heat be a safety risk but will also shorten your battery’s life and energy capacity.

If you are intending to leave your Bluetooth headsets unused for some time, you should make sure that the batteries are at least half-charged. Also, never leave the battery inside your Bluetooth earphones if you won’t be using the devices for a long period. If you do, the active material may leak out and corrode and damage your unit. Store the batteries in a cool place. Even the refrigerator will do, but never the freezer.

These practical tips are easy to remember. If you keep them in mind and follow them, you can be sure that your Li-ion battery for your Bluetooth headphones will last up to its maximum lifespan.

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How to Do the Marseille Turn

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The Marseille Turn is a beautiful 360 soccer turn trick, unique to the game of soccer, which involves the player spinning 360 degrees on the field while trying to avoid an opponent and retaining control of the ball.

The trick is sometimes referred to as the Zidane Spin or the 360 turn. The trick was popularized by Diego Maradona and perfected by Zinadine Zidane, although it has been used by many other soccer players including Cristiano Ronaldo, Michael Laudrup, Franck Ribry, Lionel Messi, and Ronaldinho.

The Marseille Turn is the most effective when the opposing player is approaching head on first or from the side of the trick performers master foot.

Before starting to practice this move, you will either need another player or a box on the ground to simulate another player. This will help you visualize the trick easier, than trying to practice against thin air.

Step 1: Push the ball in front of you, about one step in front of you.

Step 2: Try to lure your opponent to go after the ball.

Step 3: When the ball is just outside your opponent’s reach, you stop it by putting your left foot on the ball.

Step 4: Pull the ball backward and turn your body 90 degrees to the right simultaneously.

Step 5: You should receive the ball with your right foot and your back to your opponent. Place your right foot on the ball and continue your rotation to the right.

Step 6: Place you right foot over the ball and slide it past your opponent.

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Benefits of Venison – A Natural Fat Burning Food!

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Discover the incredible weight loss benefits of venison, how to best prepare it and how much you should eat to get maximum benefit from venison – one of nature’s amazing fat burning foods.

Venison or game meat encompasses elk and moose as well as deer. While they are harder to find, caribou and antelope are also forms of venison.

Venison is hard to come by if you are not a hunter, but you might find it in a specialty market. If you have a hunter in the family, this could also be a source of venison. You may at least get to enjoy a meal or two featuring this meat that is both delicious and nutritious and great support for your fat burning regimen.

Deer meat has a deep, full flavor and a tender, yet supple, texture. Deer can be hunted wild, or they may be raised on a farm. The flavor of the meat depends upon the diet of the animal. A deer that has foraged will taste different than a domestic deer. In any case, deer meat has an awesome flavor.

Fat Burning Benefits of Venison

Venison is incredibly low fat. It is very low in saturated fat, and it is also low in calories.

A 3-ounce serving of venison has about 134 calories, 3 grams of fat, and 1 gram of saturated fat. A similar serving of elk meat will yield 124 calories and 2 fat grams – one of those saturated fat. Moose meat contains 114 calories and 1 gram fat, but not any saturated fats.

Here are the benefits you will derive from venison: It is a great source of vitamins B12, B2, B6, and niacin. It also contains the minerals: zinc, selenium, iron, phosphorous, and copper. It is an excellent source of high-quality protein.

Venison contains iron, which is a building block of hemoglobin. This is what makes it possible for your blood to transport oxygen from your lungs throughout your body. Additionally, hemoglobin is an essential part of the enzyme systems that regulate metabolism and the production of energy.

Venison contains B vitamins (that is, B12 and B6), which assist in keeping homocysteine levels from becoming unhealthily high.

Here are the dangers of high levels of homocysteine:
The worsening of diabetic heart disease or atherosclerosis.
Damage to blood vessels that can lead to a heart attack or a stroke.

Osteoporosis and colon cancer may be prevented with the consumption of vitamin B12, which works to protect the colon against carcinogens.

Venison contains a good supply of Vitamin B2 (riboflavin). This vitamin helps with promoting a steady supply of oxygen based energy to your body. This is especially useful for the heart and muscles of the body. The protein like antioxidant molecule known as glutathione must be recycled constantly. Riboflavin helps to protect this delicate molecule.

Venison contains niacin to combat the incidence of osteoporosis. It also produces starch in the liver and muscles that can converted into energy.

Preparing Venison

When you choose your venison (deer meat) try to find meat from younger deer. It should be dark with flesh that is finely grained and fat that is clean and white. Fat is the source of the real taste. Look at the recommended sell-by date to find fresh venison in stores. Venison can be purchased in the freezer section or as fresh meat.

You’ll need to trim any fat off the deer, elk, or moose before you grill or broil it.

Venison is very vulnerable and perishable, thus it is vital to place it in the coldest section of your fridge right away. When you plan to use it within a couple days, keep it in its wrapper to reduce handling. If you can’t use it right away, be sure to wrap it properly for the freezer (using aluminum foil or freezer paper) and freeze it promptly. It won’t spoil for a minimum of three to six months.

Exercise caution as you handle raw venison, being sure to rinse any utensils completely. When you marinate your venison, be sure to keep it in the refrigerator. If you leave it out, it is sure to spoil, as it is very heat sensitive. Frozen venison should be thawed out in the fridge.

One excellent way to enjoy venison is simply as a steak or on kabobs. You can also make venison jerky. It can be substituted for many other meats such as turkey or beef in stew or lasagna.

Here are some ways to enjoy elk meat: Chili, meat loaf, roast, stew, burgers, barbecue, or slow cooked in the crock pot.

Here are some ways to enjoy moose meat: Kabobs, hoagies, roast, meatballs, stroganoff, or stew.

Recommended Serving Size

A typical portion of venison is about 3 or 4 ounces per person.

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